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Forest Bathing

Date: Saturday, October 20, 2018 09:00 AM

Venue: Durham East Cross Forest (Boundary Road entrance)  |  City: Nestleton Station

Take some time to relax and reconnect! Forest Bathing can help with physical, mental and emotional well-being. The many benefits of spending time in nature include reduce stress, improved immune system functioning and improved mood. Come join us for a walk! Everyone can benefit from a forest bathing experience.

Forest Bathing is a practice based on mindfully connecting to the natural world.  It is based on the Japensese practice of "shinrin-Yoku".


705-328-2271 Ext. 214
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Durham East Cross Forest Conservation Area, 4531 Boundary Rd, Nestleton Station, ON L0B 1L0




All Dates

  • Saturday, October 20, 2018 09:00 AM

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